NBC10 Visits The Studio
This past weekend NBC10 Boston visited and gave Drew an opportunity to discuss our journey.
Healthy Tip:
Remember that every plan or resolution that you have committed to takes time. It won't happen overnight.
Workout:
Full Body Push / Pull
60 deadlifts - lower body pull
60 single arm floor presses (each arm) - upper body push
60 in place lunges (each leg) - lower body pull
60 single arm bent over row (each arm) - upper body pull
Positive Vibes:
Don't wish for it. Work for it.
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