When you commit to being persistent, despite the odds, the universe will reward you. When in doubt, focus on your purpose. Trusting the process is about accepting that hardships will happen along your journey to success, but having confidence that every lesson is bringing you one step closer to fulfilling your goals.
Full Body Push / Pull
70 bent over rows - upper body pull
70 reverse lunges (each leg) - lower body push
70 thrusters - upper body push
70 split stance deadlift (each leg) - lower body pull
Trust that you will always end up right where you are meant to be, right when you are meant to be there.